The Overlap
FlagshipFor people living with two or more of: bipolar, anxiety or panic, ADHD.
- When
- Tuesdays 6:30–8:00 PM
- Next
Rebuilt, not repaired.
Free online peer support groups for Arizonans living with bipolar disorder, anxiety and panic, and ADHD. Especially for those of us carrying more than one.
Arizona peer support for bipolar, anxiety, and ADHD.
Built for the overlap.
Most support groups are built around one diagnosis. Real life doesn't sort itself that neatly. Bipolar and anxiety travel together. ADHD hides inside both. If you carry more than one, you've probably sat in rooms where half of your story didn't fit. We built a room where all of it does.
Bipolar
The highs that felt like the real you. The lows that took months. The rebuilding in between.
Anxiety & panic
An alarm nobody else can hear. A body that braces for a threat that never shows up.
ADD / ADHD
A mind with twelve tabs open and the one you need buried somewhere behind them.
The Overlap
Two or three at once. Meds for one that stir up another. Coping skills that work in one room and fail in the next. Our flagship group, every Tuesday.
Join The Overlap →How a group works.
- 01
Register
Pick your group and register on Zoom. It takes a minute and it is free.
- 02
Get your Zoom link
Zoom emails you a link that is yours alone. We never post join links publicly.
- 03
Show up, camera optional
Come as you are. Listen first if you want. It is always OK to pass.
- 04
Come back
Groups work over time. Same faces, same night, week after week.
Four groups. One is yours.
All on Zoom. All Arizona time. All free. Adults 18+.
For people living with bipolar I or bipolar II.
- When
- Thursdays 6:30–8:00 PM, 1st and 3rd Thursdays
- Next
For people living with generalized anxiety and panic.
- When
- Thursdays 6:30–8:00 PM, 2nd and 4th Thursdays
- Next
Hurt people know hurt people.
“I should have been dead many times over. I'm not, and the people who helped me stay weren't the ones with the credentials. They were the ones who had been where I was. That's what Rebuilt Minds is.”
Read our story
Flip Side
Stories from the other side of it.
Short videos from people who lived through the worst of it and came back. No experts, no lectures. Just what it was actually like.
Episode 1
I Should Have Been Dead Many Times Over
Darrin's story: a scripted life, a decade of falling, three diagnoses, and the people who kept him here.
Watch →